Blog

Here you’ll find inspiration, advice, and best practice all focused on your communication skills development, managing public speaking anxiety, improving your confidence in the workplace, developing effective leadership skills, knowing how best to find a new job or career, and how to understand your strengths, skills and values.

Discovering the silver lining: life lessons from a dull job

“You can find out a lot about yourself up a chimney.” Did you know that the actor Bill Nighy comes from a long line of chimney sweeps?

Sometimes we can learn a lot about ourselves in unusual situations.

Before I went to university I worked for a few weeks in a warehouse. It was dark, there were hardly any windows and it felt a little like being trapped.

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How to boost your confidence by dressing up yourself and your mindset

Everyone has a wobble, a crisis of confidence. This is a story about what one of my role models did when that happened to her.

Colleen was one of my teaching tutors at Uni.

She was creative, had a glint in her eye in the best kind of way and made good teaching look really easy.

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change, coaching, curiosity, learning Mica Allan change, coaching, curiosity, learning Mica Allan

Experimenting with coaching

Life can be full of big questions. Like, is this soup or is it a facemask?

It’s getting a bit darker as November draws near and I was craving something comforting and in the mood to do a bit of cooking.

Did I want to find a recipe and line up my ingredients on the kitchen worktops or did I want to be a bit cavalier and chuck in a bit of this and a bit of that, tasting as I went along.

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boundaries, career, learning, trust Mica Allan boundaries, career, learning, trust Mica Allan

The benefits of asking for help

The steel covers from man holes got stolen making the walk home a bit dicey, “anti-trouble emulsion” was sold in chemists and mutton was on every menu. My first few days in the city had been educational but I was ready for something different.

I had an appointment to meet someone new. At an interview. The conversation was flowing, we were laughing together and it looked like a good match. Then Jayne paused. “Wow. You really don’t know what you’re doing, do you?"

I smiled and nodded “I really don’t. That’s why I placed the advert.”

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