Blog
Here you’ll find inspiration and practical advice all focused on your communication skills development, managing public speaking anxiety, improving your confidence in the workplace, developing effective leadership skills, knowing how best to find a new role or career, learning how to get promoted and understanding your strengths, skills and values.
Managing your emotions
How many emotions do you experience that you can identify as you’re experiencing them? And what are these emotions?
This was the question asked to 7000 people*. And guess what they said? How many emotions could they identify?
Walking your way to success
Taking a break is important and time spent outdoors is good for us. It gives us back energy. But is it as simple as just heading outside for a walk? Or should we consider where we’re going?
Here are 4 things to consider before you next stretch your legs.
How to reduce anxiety
Why talking about your feelings is good for you.
Researchers at the University of California asked people to give a series of impromptu speeches in front of an audience. Which meant they felt like this 😱.
How to learn new things
What kind of coffee do I want? Where are the canned tomatoes? How do I cross the street? Life is full of “big” questions that can send our brain into overdrive. Here’s how to take care of your brain when you're dealing with new stuff.
Newness is exhilarating. It’s an adventure. And it’s exhausting. But it doesn’t have to be.