Working from home and needing to inject some va-va voom into your day? Here are some top tips on how to make completing your to do list feel more glamorous:

• Wear something with sequins.

• That pair of shiny earrings? Put' em on. 

• For men - that crisp shirt with snazzy cufflinks.

• For introverts - that vibrant pair of socks? Give them their first wearing. Your tootsies will thank you!

You’re having a meeting in your office. During this, people come in without warning and hand you a piece of paper. You glance at the paper and then look back at the person you’re meeting with. By the end of your meeting you’re surrounded by 11 bits of paper.

Sound weird? Bet it happens to you more than you realise.

We all produce work and we all do that from a place. And where we work matters.

What difference would it make to you to think about where you work from and how that effects your focus, your commitment and your output?

What kind of coffee do I want? Where are the canned tomatoes? How do I cross the street? Life is full of “big” questions that can send our brain into overdrive. Here’s how to take care of your brain when you're dealing with new stuff.

Newness is exhilarating. It’s an adventure. And it’s exhausting. But it doesn’t have to be.

You’re stuck. You know what you need to do but you’re bamboozled about how to do it.

That goal you’ve written on a post-it is becoming an ornament on the edge of your screen and you’re convinced the words are actually sneering at you because you’ll never get it done. Here’s a simple and fun coaching technique to get you unstuck and find a solution.